My practice flows from a deep belief in the healing properties of focused attention and radical acceptance. These elements, when combined in a structured format, have the power to transform your life and create a coherent Self.
The process, itself, rests on three pillars which together facilitate an alchemically transform in the core of your being, permitting you to access the vast reservoir of creativity and joy that is in you. The first two pillars are relationship; the relationship between us, as therapist and client, and, the relationship between the many aspects of yourself, some of which have been disowned and exiled. The third pillar is comprised of a number of clinical techniques that weave together the spiritual, the emotional, the physiological (body-soma), and the cognitive (belief structures).
This powerful synthesis of body-centered therapies and spiritual practice is particularly effective in helping those individuals who have difficulty articulating their feelings as well as those people who are highly intellectual and can get lost in words.
“It is not hard to live through a day, if you can live through a moment. What creates despair is the imagination which pretends there is a future, and insists on predicting millions of moments, thousands of days and so drains you that you cannot live the moment at hand.” Andre Dbois